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	<title>EFTShifts</title>
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	<link>http://eftshifts.com</link>
	<description>Dana Williams, &#34;The Artist of Change&#34;</description>
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	<copyright>Copyright &#xA9; EFTShifts 2012 </copyright>
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	<itunes:summary>Dana Williams, &#34;The Artist of Change&#34;</itunes:summary>
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	<itunes:category text="Society &#38; Culture" />
	<itunes:author>EFTShifts</itunes:author>
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		<itunes:name>EFTShifts</itunes:name>
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		<title>Life-Changing Awareness</title>
		<link>http://eftshifts.com/life-changing-awareness/</link>
		<comments>http://eftshifts.com/life-changing-awareness/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 20:00:04 +0000</pubDate>
		<dc:creator>bryonna</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=620</guid>
		<description><![CDATA[Life-Changing Awareness: THE UNIVERSE IS NEUTRAL We are so plugged into the idea of &#8216;Right &#38; Wrong&#8217;. If we are happy, then we must be doing it right&#8230;  Right? If we are unhappy, we must be doing it wrong&#8230;  Right? Unhappiness leads us to work harder to fix it, so that everybody is happy, and, [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff0000;">Life-Changing Awareness:</span></h1>
<h2 style="text-align: center;"><span style="color: #ff0000;">THE UNIVERSE IS NEUTRAL</span></h2>
<p style="text-align: left;">We are so plugged into the idea of &#8216;Right &amp; Wrong&#8217;.</p>
<p>If we are happy, then we must be doing it right&#8230;  Right?</p>
<p>If we are unhappy, we must be doing it wrong&#8230;  Right?</p>
<p style="text-align: left;">Unhappiness leads us to work harder to fix it, so that everybody is happy, and, by the way, we tend to leave ourselves out of the equation.</p>
<p>We compare past moments of happiness, try to recreate them, but it all falls flat. So we work harder to get the happiness back. When it doesn&#8217;t happen, we blame and shame ourselves for not being good enough.</p>
<p><img class="alignright size-full wp-image-621" style="margin-left: 20px;" title="red-windup-toy" src="http://eftshifts.com/wp/wp-content/uploads/red-windup-toy.jpg" alt="" width="266" height="400" />When we feel like we let &#8220;them&#8221; down and we go into judgment and wrong ourselves for not working hard enough to get their love and approval, this is the key to recovering our missing piece.  In this moment of realization, we are actually doing something right !</p>
<p>Stay with me here &#8230;<br />
The Universe will always match us where we are unclear, in particular with the gap in our boundaries. It will match the lowest vibration in the gap of &#8220;no&#8221; boundaries and send in the messengers to dance with that energetic match.</p>
<p>Years and years of matching and dancing with the old patterns put us in a trance of thinking that we are &#8220;wrong&#8221; or else we would be happy.</p>
<p>Often, the reason we are not happy is because we are doing it for someone else&#8217;s approval and this is wrong.</p>
<p>So we are actually right when we discover this.</p>
<p>Kinda upside down at first, but when we get it, it will automatically change our life <img src='http://eftshifts.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8220;Happy&#8221; is a very subjective state. We often unconsciously give our power to close relationships to decide for us if we are allowed to be happy or not.</p>
<p>Let&#8217;s call back the responsibility for our own creations from the start. Hanging out in judgment, blame and victimhood is a choice.</p>
<p>Look behind THE MONKEY BUSINESS and see what is underneath &#8230; the shadow behind the busy little Monkeys that are jangling our nervous system keeps us afraid and victimized so that we don&#8217;t claim our boundaries.  These busy-makers are just survivors of the unhealed patterns. <strong><span style="color: #ff0000;">(There is still time to heal these monkeys! &#8230; register for my 2-day workshop <a title="Training &amp; Workshops" href="http://eftshifts.com/training-workshops/"><span style="color: #000000;">HEAL YOUR MONKEY MIND</span></a> where you will learn to release your phobias, fears and anxieties. Call me at 604-885-9793 if you have any questions.)</span></strong></p>
<p>We can be so habitually trained to be busy and working hard and not being in our truth and putting others first in order to avoid looking these frightened monkeys in the eye.</p>
<p>Why would we want to give all of our power over to these dancing, jacked-up, scared little tricksters? Often it is to keep us safe from our own brilliance, because this brilliance is foreign to us.</p>
<p>Let&#8217;s look these patterns in the eye and allow them to be released so that our clear boundaries can be the theme to send out to the Universe.</p>
<p>When the Universe picks up the energies of clarity and co-creation with higher vibrational personal endeavors, it will match these ~ always!</p>
<p>The Universe has no agenda, other than to follow our inner self talk and communication. So, living small and in fear becomes a choice when we know the truth of the above wisdom.</p>
<p>Make the choice to update these old habitual patterns and send out a new call through your energy so that you can witness new awareness.</p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>Call to yourself what you want, </strong></span><br />
<span style="color: #ff0000;"><strong>instead of what you don&#8217;t want.</strong></span></p>
<p style="text-align: center;"><span style="color: #ff0000;"><strong>End the &#8220;Story&#8221; !</strong></span></p>
<p style="text-align: left;">Hope to see you on April 28th.</p>
<p>Blessings to All,<br />
Dana</p>
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		<title>Has your Inner Monkey Business Got You Down?</title>
		<link>http://eftshifts.com/has-your-inner-monkey-business-got-you-down/</link>
		<comments>http://eftshifts.com/has-your-inner-monkey-business-got-you-down/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 23:54:48 +0000</pubDate>
		<dc:creator>bryonna</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=548</guid>
		<description><![CDATA[IS THIS YOU? How Do You React To Your Inner Messages? Has Your Inner Monkey Business Got You Down? How much $$$ is it costing you to defer to these inner limiting belief monkeys? Are they blocking you from creating the life you dream of? career? bank account? your relationships? your health? your joy? &#8230; [...]]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;">IS THIS YOU?</h1>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-549" title="inner-monkey-business" src="http://eftshifts.com/wp/wp-content/uploads/inner-monkey-business.jpg" alt="" width="492" height="244" /></p>
<h2 style="text-align: center;">How Do You React To Your Inner Messages?</h2>
<h2 style="text-align: center;">Has Your Inner Monkey Business Got You Down?</h2>
<p style="text-align: center;"><strong>How much $$$ is it costing you to defer to these inner limiting belief monkeys?</strong></p>
<p style="text-align: center;"><strong> Are they blocking you from creating the life you dream of?</strong><br />
<strong> career?</strong><br />
<strong> bank account?</strong><br />
<strong> your relationships?</strong><br />
<strong> your health?</strong><br />
<strong> your joy?</strong><br />
<strong> &#8230; ?</strong></p>
<p style="text-align: left;">Monkey Business thrives on those limiting beliefs that keep you stuck. It&#8217;s as if we have powerful monkeymind search engines working for us at all times that keep those  limiting beliefs visited habitually. The monkeymind search engines are on auto response mode and keep the fear factor alive and well to keep us safe from our dreams and goals.</p>
<p>What if we retrain those monkeys to work with a new program with ease and grace and full communication to be in rapport with our brilliance?</p>
<p>Let&#8217;s help those powerful monkey paws release their tight grip off our eyes that keep us from seeing who we truly are.</p>
<p>Let&#8217;s relax the freeze response where the monkeymind paws keep us from hearing and speaking our truth.</p>
<p><em>(Hmmm ~ my very creative Inner Metaphor Magician just flagged me as it does sooo often &#8230; monkey <strong>paws</strong> are also the same as hitting the &#8220;<strong>pause</strong>&#8221; button on our &#8221; Go forward into making it happen response&#8221;&#8230; )</em></p>
<p>Those scared little monkey paws are just trying to keep me safe from the old wound of shame or guilt or getting it wrong &#8212; right?</p>
<p>Monkey Paws are not the enemy; they are just working really hard to protect the inner unhealed wounds.</p>
<p>It can actually be <strong>fun</strong> to heal all this very old STUFF, so please join me on this journey to Clear Out Limiting Beliefs and start havin&#8217; some fun as the Brilliant Beings that We Already Are.</p>
<p>This IS a very Intelligent Universe and if you haven&#8217;t noticed, It continues to feed back to us what we haven&#8217;t healed yet.</p>
<p>No matter how hard our little busy monkeys work.</p>
<p><em>(I love that inside the word <strong>monkey</strong> is the word <strong>KEY</strong>.)</em></p>
<p>These monkeys are actually holding the KEY to our success ~ and I invite you to access this KEY in my April 28th/29th Workshop &#8220;<strong>HEAL YOUR MONKEY MIND ~ Release Toxic Talk-Sick Programs</strong>&#8220;.</p>
<p style="text-align: center;"><strong></strong><br />
<strong>Price:  $367</strong> for this 2-day workshop</p>
<p style="text-align: center;"><a href="http://www.eftshifts.com/training-workshops">Click here for more information</a> or call me at <strong>604-885-9793</strong></p>
<p style="text-align: center;">It&#8217;s Time to Clear Out Those Limiting Beliefs to Success !!!</p>
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		<title>Are You TalkSick?</title>
		<link>http://eftshifts.com/are-you-talksick/</link>
		<comments>http://eftshifts.com/are-you-talksick/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 22:06:54 +0000</pubDate>
		<dc:creator>bryonna</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=587</guid>
		<description><![CDATA[Is your inner voice mail piling up and getting TalkSick? After many years of not picking up your important messages, your body-mind connection lays dormant and you might think that you fooled it, or maybe bought some time &#8230; but it eventually becomes TOXIC in other direct ways that are eventually too big to not [...]]]></description>
			<content:encoded><![CDATA[<p>Is your inner voice mail piling up and getting <strong>TalkSick</strong>?</p>
<p>After many years of not picking up your important messages, your body-mind connection lays dormant and you might think that you fooled it, or maybe bought some time &#8230; but it eventually becomes TOXIC in other direct ways that are eventually too big to not see anymore.</p>
<p>After a while that habit of putting it off and taking care of other seemingly more important responsibilities, is a distraction. It will eventually be translated through your body speaking louder so that you will finally pick up the phone to listen to your inner messaging service.</p>
<p>Funny thing is that your inner messaging service is always on call and keeps a really good record of your inner and outer thoughts and actions.</p>
<p>If you wait too long, the messages will pile up to the point where you don&#8217;t even know where to begin to straighten out your inventory of old messages. Often you will defer to other peoples needs because your needs are just getting too overwhelming &#8230; You might even look for others close to you to blame so that you can have an excuse for your default behavior &#8230;</p>
<p>Take a breath &#8230; there is still hope for you to re-solve the old problem of not taking care of this business.</p>
<p>As you may have already heard through the community grapevine, my newsletter or local ads, I have created a wonderful program to help you clear out the busy nest of thought viruses that you multitask and manage throughout the day, and possibly through the night as well &#8230;</p>
<p>This pattern of avoidance gets very expensive to all of your inner systems.</p>
<p>Please visit my <a title="Training &amp; Workshops" href="http://eftshifts.com/training-workshops/">training-workshops</a> page to learn more.</p>
<p>Many of you that are receiving this know that it can be fun to work with my approach to shifting the old stuff.</p>
<p>If you would like to pass this information on to friends or family, it will be reflected back when you see the changes that they too can make.</p>
<p>It is a win ~ win situation for both you and them !!!</p>
<p>Blessings to All,<br />
Dana</p>
]]></content:encoded>
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		<title>Time for Some Long Overdue R&amp;R (Respect &amp; Responsibility)</title>
		<link>http://eftshifts.com/time-for-rr/</link>
		<comments>http://eftshifts.com/time-for-rr/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 23:49:38 +0000</pubDate>
		<dc:creator>Dana Williams</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=520</guid>
		<description><![CDATA[Let this February be a game changer. Take that step that you have been waiting for. If February 14th highlights any areas of deficit in your love life, it is probably connected to an inner awareness where you are not following through with your game plan.Often the outer circumstances are a distraction from our inner [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: left;">Let this February be a game changer.</h2>
<h2 style="text-align: left;" align="center">Take that step that you have been waiting for.</h2>
<p><a href="http://eftshifts.com/wp/wp-content/uploads/game.jpg"><img class="size-full wp-image-521 alignright" style="margin-left: 20px;" title="game" src="http://eftshifts.com/wp/wp-content/uploads/game.jpg" alt="" width="300" height="400" /></a></p>
<div>If February 14th highlights any areas of deficit in your love life, it is probably connected to an inner awareness where you are not following through with your game plan.Often the outer circumstances are a distraction from our inner world, but they are really  a mirror for us to witness what needs attention for us on the inside.</div>
<p>&nbsp;</p>
<div align="center"><strong>Imagine having more R &amp; R in all your relationships. </strong></div>
<div align="center">I mean <strong>ALL</strong> your relationships <img src='http://eftshifts.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
<div align="center">Relationships with:<br />
<strong>Intimacy ~ Health ~ Money ~ Creativity ~ Joy ~ LIFE !</strong></div>
<p>&nbsp;</p>
<div>Letting R &amp; R into your playing rules is a definite Game Changer !</div>
<div></div>
<div>It has been said that &#8220;All Healing is Self Healing.&#8221; If it is out of respect for me that I take back responsibility to heal my life, then, &#8220;I Am the One I&#8217;ve been waiting for.&#8221;</div>
<div>My life is essentially in my hands. Once I know this, I can then co-create with God/Universe/Source to align with my true nature which is Love and Joy.</div>
<div></div>
<div>Read my <a href="http://r20.rs6.net/tn.jsp?llr=ki8czdeab&amp;et=1109256994552&amp;s=0&amp;e=001nC6up69U6k0F2Jdokh3UsQE0M0LBypb6SGSiJDdELbex3CuYXDggZhhBWJUH1xyYvqySDWhKQL8jidWHpUcQETxu9ZHNELKZqeKdey2SVPgcJ7iXEB4L2oUD73oFYUMR" shape="rect" target="_blank">Fractures of the Heart</a> article from last February.</div>
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		<title>Goodbye 2011 ~ Hello 2012 !</title>
		<link>http://eftshifts.com/building-a-bridge-from-2011-to-2012/</link>
		<comments>http://eftshifts.com/building-a-bridge-from-2011-to-2012/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 02:26:37 +0000</pubDate>
		<dc:creator>Dana Williams</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=407</guid>
		<description><![CDATA[Hello everyone! I send you all heartfelt New Year Best Wishes. May we all receive the highest vibrational learnings with ease and grace in the next 12 months. This time next year, our future selves will be looking back at all the gifts and learnings that were part of this year. It feels a bit [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone! I send you all heartfelt New Year Best Wishes. May we all receive the highest vibrational learnings with ease and grace in the next 12 months.</p>
<p>This time next year, our future selves will be looking back at all the gifts and learnings that were part of this year. It feels a bit like September when we used to get ready to go back to school  in a higher grade with a new teacher and possibly new classmates.</p>
<p>Let&#8217;s be curious about who our new teachers and classmates will be in 2012 as we grow and learn here in &#8216;Earth School.&#8217;</p>
<p>Please remember that if at any time you are feeling uncomfortable, that means that you are growing and shifting <img src='http://eftshifts.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Blessings &amp; Love,</p>
<p><em>Dana</em></p>
<p>&nbsp;</p>
<h2>Building a Bridge from 2011 to 2012</h2>
<p><a href="http://eftshifts.com/building-a-bridge-from-2011-to-2012/bridge/" rel="attachment wp-att-419"><img class="alignright  wp-image-419" title="bridge" src="http://eftshifts.com/wp/wp-content/uploads/bridge.jpg" alt="" width="459" height="342" /></a>Adjust your rear view mirror to this time last year ~ January 2011.</p>
<p>Do you remember how positive you were on taking those steps into the new year, to create the new you?</p>
<p>Please congratulate you self for all the great steps that you took, because you are absolutely awesome!</p>
<p>Let&#8217;s welcome the growth that you are ready for today in this moment ! You are creating your future right now!</p>
<p>So let&#8217;s be results oriented and positive <img src='http://eftshifts.com/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h3>Five Key Transformational Truth Boosts</h3>
<ol>
<li>Challenges don&#8217;t happen TO you ~ they happen FOR you. ( It is what you do with the learnings that counts. )</li>
<li>Waking up is a process.</li>
<li>&#8221; No&#8221; is a complete sentence.</li>
<li>You are creating your future in the now.</li>
<li>In order to change, you actually have to change &#8230; ( just sayin&#8217; )</li>
</ol>
<p>Let&#8217;s take change for instance. Ask your self &#8230;</p>
<ul>
<li>When opportunities for change come to your door, are you excited to answer it, or are you afraid to answer it?</li>
<li>Do you go and busy yourself with numerous activities and distractions?</li>
<li>Do you get ill and create a drama so that you can&#8217;t walk over and answer the door?</li>
<li>Do you blame someone for you not being able to answer the door?</li>
<li>Do you hang onto an old wound or story that you &#8216;re-charge&#8217; to use as your excuse battery ?</li>
<li>The old stories and unhealed wounds are actually gifts !</li>
</ul>
<p>They are a continuous communication from the symptoms that are trying to get our attention.</p>
<p>Let&#8217;s unwrap these gifts that have been constantly repeating the same message.</p>
<p>Behind the wrapping of the old wounds , fears and beliefs are the gifts of change.</p>
<p>May we all be blessed with Love ~ for ourselves and each other ~</p>
]]></content:encoded>
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		<title>Magical Mystical December Gifts</title>
		<link>http://eftshifts.com/magical-mystical-december-gifts/</link>
		<comments>http://eftshifts.com/magical-mystical-december-gifts/#comments</comments>
		<pubDate>Sat, 03 Dec 2011 01:32:31 +0000</pubDate>
		<dc:creator>Dana Williams</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=372</guid>
		<description><![CDATA[Hello Everyone on and off the Coast, I send you all my best wishes for the month of December. I sense that many of you are already preparing and anticipating being ready for some of the growth opportunities that Dear December offers us. Please remember that you can get through this busy month with ease [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Everyone on and off the Coast,</p>
<p>I send you all my best wishes for the month of December. I sense that many of you are already preparing and anticipating being ready for some of the growth opportunities that Dear December offers us. Please remember that you can get through this busy month with ease and grace and be aware that the shadow side of December&#8217;s lessons are a choice.</p>
<p>Below is a letter that I wrote to the month of December to honor and acknowledge Decembers of the past and the many choices that are in waiting&#8230;</p>
<p>Blessings &amp; Love,<br />
Dana</p>
<h1>Magical Mystical December Gifts</h1>
<h2>Dear December,</h2>
<p>You are here once again with all of your ornaments, carols, and interesting weather. You are a very special month and I am choosing to learn about the gifts of growth that you provide for me.</p>
<p>In previous years these gifts have sometimes been received through the energy of denial and resistance.  I see that denying you are here causes more discomfort and last minute drama. You clearly are a very powerful and wise month&#8230; This year I choose to be in partnership with you in all your 31 days.</p>
<p>Dear December, maybe this year I can laugh along with you and accept the joy that you offer me. It will be much more fun if I ask loved ones for help with cleaning/ decorating/ shopping/ wrapping presents, baking and cooking.</p>
<p>I will enjoy you and celebrate the energies of receiving &#8230; instead of out of balance giving. The latter is the shadow side of what you offer us.</p>
<p>I am aware of your gifts of truth and completion from the 12-ness of your December Energy. Twelve is such a significant number in many spiritual and scientific aspects and I am open to seeing more of you in all of your glory.</p>
<p>Thank you for the gifts that you have put forth for me, Dearest December. I embody the energies of Love, Kindness, and your Magical Mystical Gifts from past Decembers that were patiently waiting to be collected and received by me. These gifts have now found their true home in my heart.</p>
<p>My Inner Divine Child celebrates me embracing you and I delight in your annual visits.</p>
<p>Thank You, December, for the best December yet !!!</p>
<p>And to read my article from last year, &#8220;<em>Christmas: Heaven or Hell?</em>&#8220;, please <a title="Christmas: Heaven or Hell?" href="http://eftshifts.com/christmas-heaven-or-hell/">click here</a>.</p>
<p>May we all be blessed with Love<br />
~ for ourselves and each other ~<br />
Dana</p>
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		<title>Our Stories</title>
		<link>http://eftshifts.com/our-stories/</link>
		<comments>http://eftshifts.com/our-stories/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 20:54:34 +0000</pubDate>
		<dc:creator>Dana Williams</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=284</guid>
		<description><![CDATA[We create our life stories so that we can re-experience our unexpressed emotions from childhood. For example, if we never had enough support as a child, we will unconsciously create opportunities to experience not having support and not being seen or heard by our parents. This will eventually be transfered to our immediate relationships where [...]]]></description>
			<content:encoded><![CDATA[<p>We create our life stories so that we can re-experience our unexpressed emotions from childhood.</p>
<p>For example, if we never had enough support as a child, we will unconsciously create opportunities to<br />
experience not having support and not being seen or heard by our parents. This will eventually be transfered<br />
to our immediate relationships where our parents aren&#8217;t even involved&#8230; The family of origin may be deceased or<br />
estranged. Nevertheless, it will play itself out in our money, our relationships and our health.</p>
<p>We do this unconsciously of course and if we step back we will notice a repetitive pattern that cannot be denied.<br />
If betrayal is one of our emotional themes, then we will experience a series of interactions where betrayal is the payoff.</p>
<p>&#8220;At least I will get to be right about my pain&#8230;&#8221; ( the story continues&#8230; )</p>
<p>The upside down way of being is slowly starting to be globally healed as the next generation teaches us to be<br />
conscious of our creations.</p>
<p>Have you noticed how our young ones are more conscious and evolved in this area?</p>
<p>They innocently question our toxic reasoning when we accidentally show it to them&#8230;. This is the same innocence that<br />
we have within us. We can re-connect to this and rebuild our foundation of belief through the seniority of just Being&#8230;</p>
<p>If I can shift over to Being instead of Doing then I am giving my energy system a silent message that is very balanced<br />
and homeostasis can exist.</p>
<p>On the other hand, if I am constantly blaming and berating me so that I will finally be perfect and then and only then,<br />
I can love myself, I will be setting up a pattern of betrayal on the inside. This betrayal pattern will show itself over and over again<br />
so that I can witness the incongruity of it and heal !</p>
<p>Recognize your story and also recognize that you take it with you every where you go so that you can finally heal it.</p>
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		<title>More Thoughts on Valentines Day</title>
		<link>http://eftshifts.com/more-thoughts-on-valentines-day/</link>
		<comments>http://eftshifts.com/more-thoughts-on-valentines-day/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 00:59:57 +0000</pubDate>
		<dc:creator>Dana Williams</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=257</guid>
		<description><![CDATA[So often Valentines Day is about someone else proving and acknowledging that we are lovable. Gawd forbid that we don’t get that proof of their love on this auspicious day… Do we go into blame and prove to ourselves that we are not loved if we don’t get the 12 roses, or the dinner out, [...]]]></description>
			<content:encoded><![CDATA[<p>So often Valentines Day is about someone else proving and acknowledging that we are lovable.</p>
<p>Gawd forbid that we don’t get that proof of their love on this auspicious day…</p>
<p>Do we go into blame and prove to ourselves that we are not loved if we don’t get the 12 roses, or the dinner out, or the loving card, or the phone call, or the <em>“Honey I love You “</em>?</p>
<p>This doesn’t have to be an anniversary for you to remind yourself to feel unloved.</p>
<p>How many are receiving the roses and the gifts of dedication and love and feeling hurt by the gifts? … Does it  feel like a lie ???</p>
<p><img class="alignleft size-medium wp-image-247" style="margin-left: 10px; margin-right: 10px;" title="Baby crying" src="http://eftshifts.com/wp/wp-content/uploads/iStock_000010665240XSmall1-300x199.jpg" alt="" width="300" height="199" />If you are in a relationship that is false or superficial or unreciprocal,  sometimes the gifts can make that space where the wound lives hurt even more … It’s like being in a crowded room and feeling completely abandoned and alone.</p>
<p>Gifts from others aren’t true if they are false and especially if we are false with ourselves and want someone else to prove our worthiness to us. We shall be let down at the expense of others that do love us.</p>
<p>If you are punishing yourself with unreceived gifts , check in with your true self and allow you to feel loved by you.</p>
<p>If you check in and you don’t feel loved by you ~ then let’s do some E.F.T. on how you really feel about Valentines Day. After all, if you are feeling unloved, then you might need to look at the unhealed wounding that causes you to feel this way.</p>
<h3>For those who know the EFT protocol, tap along to the following statements:</h3>
<p><em><strong>“Even though I don’t feel loved ~ I choose to accept me anyway”</strong></em><br />
Say this 3 times while tapping the karate chop  point ~</p>
<p><em><strong>“Even though this is Valentines Day and I feel Unloved , I choose to feel this part of me that feels unloved.”</strong></em><br />
(  top of head  )</p>
<p><em><strong>“Nobody loves me.”</strong></em><br />
Tap on all points ~ <a href="http://eftshifts.com/basic-recipe/">click here for diagram</a>.</p>
<p><em><strong>Nobody loves me.” </strong></em>( this is the belief of the child within that you have been abandoning )<br />
~ continue ~ nobody loves me ~</p>
<p>~ Please remember that this isn’t the real truth ~<br />
it is the truth of your younger self that feels this way ..</p>
<p><em><strong>“I Hate Valentines Day.”</strong></em><br />
( tap on all points )</p>
<p><em><strong>“They don’t really love me.”</strong></em><br />
( tap on all points )</p>
<h3>Now this is where you need to be a detective…</h3>
<ul>
<li>What picture comes up ? or What Feeling ? or What Memory ?</li>
<li>He doesn’t love me ~</li>
<li>She doesn’t love me ~</li>
<li>They don’t love me ~</li>
<li>They are against me  ~</li>
</ul>
<p>If you find any jewels of thought where you are invited to go deeper, take the invitation from that deeper part of you.</p>
<h3><strong>This is where the Valentines Day Gifts are Waiting!</strong></h3>
<p>~ If you Desire to Change The Way Life Is Showing Up For YOU ~ <a href="../../contact/" target="_blank">Call Me</a> and We Shall Change It Up.</p>
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		<title>Fractures of the Heart</title>
		<link>http://eftshifts.com/fractures-of-the-heart/</link>
		<comments>http://eftshifts.com/fractures-of-the-heart/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 00:48:30 +0000</pubDate>
		<dc:creator>Dana Williams</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/?p=184</guid>
		<description><![CDATA[If only we could put our heart in a protective cast while the broken part heals&#8230; Traction might even be called for to pull the heart back together so that it may mend and heal. You can x-ray a broken bone, but not a broken heart. The heart wound can be psychologically examined and treated [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://eftshifts.com/fractures-of-the-heart/heart-heal/" rel="attachment wp-att-250"><img class="alignright size-full wp-image-250" title="heart-heal" src="http://eftshifts.com/wp/wp-content/uploads/heart-heal.jpg" alt="" width="200" height="188" /></a>If only we could put our heart in a protective cast while the broken part heals&#8230; Traction might even be called for to pull the heart back together so that it may mend and heal.</p>
<p>You can x-ray a broken bone, but not a broken heart. The heart wound can be psychologically examined and treated with talk therapy and become desensitized yet still remain a core wound or scar. The scar tissue will layer itself over the wound and time will  buffer the original hurt and trauma.</p>
<p>The part of us that fled what it perceived to be an overly painful reality is shattered and damaged on many levels and layers. The loud echoes of pain will to be heard and felt internally perhaps with completely different symptoms and behaviors.</p>
<p>This aspect of damage to the subtle energetic anatomy correlates with symptoms of dissociation, P.T.S.D. and soul loss.</p>
<p>Valentines Day can be an anniversary for some of these old wounds. Let us use this anniversary to intentionally visit any fractures of the heart that have been shielded and cauterized by avoiding the pain. If we have hardened our hearts to keep safe from any new heart aches, we may be unknowingly holding a yield sign up so that no one may enter.</p>
<p>First comes the thought , then the belief, then the action. If the thought is attached to a wound from long ago then we will act on that programed response of avoidance to pain. Healing the wound is possible when we are ready to allow it to be safe.</p>
<p>Click here for tapping statements if you&#8217;re feeling unloved.</p>
<h3><span style="color: #993300;"><strong>This is where the Valentines Day Gifts are Waiting!</strong></span></h3>
<p>~ If you Desire to Change The Way Life Is Showing Up For YOU ~ <a href="http://eftshifts.com/contact/" target="_blank">Call Me</a> and We Shall Change It Up.</p>
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		<title>Christmas: Heaven or Hell?</title>
		<link>http://eftshifts.com/christmas-heaven-or-hell/</link>
		<comments>http://eftshifts.com/christmas-heaven-or-hell/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 00:03:41 +0000</pubDate>
		<dc:creator>Dana Williams</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://eftshifts.com/wp/?p=93</guid>
		<description><![CDATA[Do you have layers of resentment or grief from &#8216;old hurts&#8217; carried over from past unhealed run-ins with family or friends? Relatives can activate unhealed memories that will become current events year after year. Sometimes Christmas is only an anniversary to celebrate pain over and over again. &#8216;Being Right&#8217; does not equate to &#8216;Being Well.&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have layers of resentment or grief from &#8216;old hurts&#8217; carried over from past unhealed run-ins with family or friends? Relatives can activate unhealed memories that will become current events year after year. Sometimes Christmas is only an anniversary to celebrate pain over and over again.</p>
<p>&#8216;Being Right&#8217; does not equate to &#8216;Being Well.&#8217; Frozen energy does not circulate. It accumulates stronger anchors with continued denial. E-motion is energy in motion. If our energy is not allowed to move through expression, we will block our flow of joy.</p>
<p>This is the perfect time to clear resentments from the past and heal with Energy Psychology Techniques. These stuck energies can be cleared before Christmas without even confronting the people involved. The energy is within us; and we are in charge of our own emotional hygiene. Why not release the heaviness of the years? Choose to feel lighter this season.</p>
<p>Are you ready to shift? Learn about <a href="/wp/work-with-me/">working with Dana Williams</a> or <a href="/wp/contact/">contact Dana now</a>.</p>
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